Amount of Total lipid (fat) in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried there is 10.7 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried are listed below.
Water
|
60.21 g
|
60.21%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
869 kJ
|
|
Protein
|
27.43 g
|
27.43%
|
Total lipid (fat)
|
10.7 g
|
10.7%
|
Ash
|
1.25 g
|
1.25%
|
Carbohydrate, by difference
|
0.41 g
|
0.41%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.88 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
233 mg
|
0.23%
|
Potassium, K
|
367 mg
|
0.37%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
3.48 mg
|
|
Copper, Cu
|
0.152 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
7.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried